Cecília is a trauma-informed holistic health coach, chef, and sound therapist, guiding individuals toward balance and personal growth.

Cecília is a holistic health coach, chef, and sound therapist, combining her expertise in holistic health, nutrition, and sound therapy to support individuals on their wellness journey. As a chef, she creates nourishing meals tailored to enhance vitality and well-being, complementing her holistic approach. With a trauma-informed perspective, Cecilia provides personalized guidance to nourish the body, mind, and spirit. She empowers her clients to make lasting lifestyle changes, achieve emotional balance, and embrace a vibrant, fulfilling life. Through tailored coaching, sound therapy, and mindful nutrition, Cecilia creates an environment that fosters lasting transformation and personal growth.